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Apr. 2011 8

Golf Carts–Are They All The Same?

People may be asking the question, are all golf carts the same? The modern version of the cart comes in many different styles, sizes, and features. There are standard models with basic functions, and there are highly customized varieties. They are used by golfers and anyone else who needs a convenient vehicle for hauling small loads.

The basic cart has four wheels and is designed to carry two people on a flat bench seat. It includes steering wheel, gas pedal, and brake. The back portion provides a compartment where two bags can be attached. There is usually a small storage area where golfers can place head covers, ice chest, or other accessories.

To get power, electric motors or gas driven engines are the most common. The electric cart runs off batteries that need to be recharged after each use. Recharging stations have outlets where the batteries are connected, usually overnight. The latest green technology uses solar panels on top of the cart to recharge batteries.

Gas powered models run a lot like a car with a gas engine moving the wheels. Unlike a regular car, the cart engine stops and starts many times during the round. When the driver steps on the pedal, the engine starts and remains running until the driver releases the pedal. This design helps save fuel, prevent noisy engines from disturbing golfers, and keeps emissions low.

Cart customization is popular with some owners. This involves adding things like custom paint or wheels, or even more upscale amenities like a sound system. Entire body kits are available to make the cart look like a scaled model of just about any popular full sized car. This might be any type of vehicle from Hummer or Porsche to a classic 1957 Chevy complete with chrome accents.

Other cart models often seen at tournaments, concerts, or similar events can carry 4-6 people. Larger utility types are often used for hauling any sort of light equipment. In addition to the powered cart, some golfers like to walk the course and pull their clubs on a manual cart. These come with two or three wheels. Certain models have hand brakes and storage compartments for ease and convenience.

It should be apparent that the original question has been answered. Are all golf carts the same? Considering the numerous options discussed here, there is no doubt that all carts are definitely not the same.

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Apr. 2011 4

Train Properly With A Heart Rate Monitor- Find Out How!

In order to train your cardiac muscle effectively, you must learn how to train properly with a heart rate monitor. You can keep track of how effective your cardiovascular workout is with a device that instantly detects your pulse rate. Your pulse is how fast your cardiovascular system is working. A cardiac monitoring tool will assist you in maintaining your ideal training scale.

To get the most benefit from your cardiovascular workouts, you need to know where your pulse rate should be while doing the exercises. You should reach your target training pace while doing aerobic exercises. When you monitor your heartbeats per minute with an electronic device, you can accurately predict when you have reached that speed.

Your target training scale depends on several factors. It is primarily based on your age. A person in his twenties would have a target training scale between 150 and 130 beats per minute. A person in his forties would have a target training scale ranging between 110 and 90 beats a minute.

For every twenty years you age, your ideal pulse scale will drop by twenty contractions a minute. The cardiac muscle of a young child contracts almost 200 times a minute when he is running.

Your ideal pulse scale is a general guideline. Where you fall in your age scale is strongly influenced by how healthy your cardiovascular system is. If you are a veteran exerciser, you will have a stronger cardiovascular system that will not need to work as hard. If you are just beginning your first exercise program, your heart will contract more often every minute.

When you are new to working out, you should not try to go too fast to strengthen your cardiovascular system. Trying to sustain a fast pace can result in breathing problems or stop your heart. If you ignore how quickly your heart is contracting, you will feel winded and ill while exercising.

Not making your cardiac muscle work hard enough is almost as bad as working it too hard. If you do not speed up your cardiovascular pace sufficiently during aerobic exercise, you will not fully benefit from it. If you keep track of your pulse with a monitor, you can quickly tell if you need to exercise harder to stay in your ideal pulse scale.

You can try to check your cardiac muscle contraction speed at your carotid artery or on your wrist while you are working out. It can be difficult to find your pulse and count the beats while exercising. To instantly access your cardiac muscle contraction rate, use a device that does it for you. When you can see a digital readout of your pulse, you can quickly modify your workout if need be to maintain it in the ideal training pace. Knowing how to train properly with a heart rate monitor will help you get the most out of every workout.

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Apr. 2011 1

Want To Improve Your Golf Fame? Get Custom Fit Golf Clubs

Golfers may wonder about the advantages of custom fit golf clubs. There are several important benefits for getting fitted. Making sure your equipment fits your body and personal mechanics can lead to better results from your swing. The fitting will determine club length while also evaluating components like flex, loft, grip, and lie angle.

When you purchase a standard set of clubs, they come in one size only. You may be fortunate to find a set that fits your height and swing. However, everyone is different in body shape, height, and strength. To get the best set customized to your own size and swing, a fitting is worth the time and effort.

Fitters will take measurements of your height and arm length to determine your exact club length. Arm length is determined by the distance between your fingers and the floor. It is important to use both measurements together.

Accurate club length is necessary to prevent you from making adjustments in your swing. A club that is too long causes you to stand too far from the ball or choke down on the grip. With a short club, you tend to stand too close to the ball or reach with the club. Both of these result in improper swing plane. Proper sizing increases the likelihood that your swing will stay on the right plane for more consistent contact.

Loft and lie angle adjustments are evaluated by the fitter watching you swing the club. Standard loft angles work most of the time unless you have a severe trajectory problem with driver or wedges. Lie angle applies to the way the sole of your club is positioned at time of impact. Accuracy is greatly impaired if your lie angle is too flat or too steep.

Shaft flex is normally determined by your overall strength. Fitters can help recommend proper flex by watching your swing and evaluating typical distance of your shots. Grip size is another important measurement. This is determined by your hand size. Once you have a properly sized grip, you can also look at various types of grips to see what feels most comfortable.

Giving yourself every opportunity to make the best swing possible is one of the advantages of custom fit golf clubs. You probably spend plenty of time and effort at the driving range working on your swing. Ensuring your equipment is fitted appropriately is just one more way to get closer to consistent play and good contact.

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